Weigh In record (no journal entry) for 19 April 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2012:
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1398 kcal
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Fat: 52.08g | Prot: 81.25g | Carb: 106.77g.
Breakfast: Acai Original, almond milk, 2% Milk Extra Sharp Cheddar Cheese, mushrooms, Arugula (Rocket), egg whites, flat out wrap. Lunch: almonds, grapes. Dinner: gluten free crackers, gouda cheese. Snacks/Other: red wine, steak. more...
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1781 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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gaining 0.3 lb a week
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