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One of the girls I work with teaches a BodyAttack class at the Good Life club up at Yonge and Eglington. She gave me a couple of 7 day class passes, so I think I'm going to head out to the Women's Club down at Church and Adelaide and see what they have on offer.
Diet Calendar Entries for 19 April 2012:
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1072 kcal
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Fat: 54.98g | Prot: 57.40g | Carb: 97.41g.
Breakfast: water, almond butter, 0% Greek Yogurt - Vanilla, banana, sliced, granola. Lunch: Baby Spinach, spicy thai tuna, gouda, avocado, pumpernickel bread. Snacks/Other: water, stringable marble mozzarella. more...
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2389 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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