Weigh In record (no journal entry) for 19 April 2012
|
290.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 19 April 2012:
|
1711 kcal
|
Fat: 93.52g | Prot: 65.73g | Carb: 149.89g.
Breakfast: water, cheese, sour cream, egg, avacado, mushroom. Lunch: cream cheese, celery, water, green pepper, turkey lunch meat, tomato, italian salad dressing, apple, romain lettuce. Dinner: water, stonyfield yokids squeezers, green giant green bean casserole, minute brown rice. more...
|
|
4259 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours and 30 minutes, yoga - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drinkmealice's weight history
|