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No more raviolis for me.
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136.8 lb
Lost so far: 5.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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842 kcal
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Fat: 26.82g | Prot: 37.12g | Carb: 126.15g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Navels Oranges, Navels Oranges. Dinner: Sweet Tea (Large), Tendercrisp Chicken Garden Salad, Diet Lemon Iced Tea. Snacks/Other: Coffee (Brewed From Grounds) , Milk (2% Lowfat with Added Vitamin A) , Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
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gaining 2.8 lb a week
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