|
Agora sim, balança confiável, peso real e caindo!
|
262.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 November 2017:
|
832 kcal
|
Fat: 49.50g | Prot: 86.63g | Carb: 4.66g.
Breakfast: Scala Queijo Colonial, Hambúrguer Caseiro. Lunch: Aquarius Aquarius Fresh, Churrasco. Snacks/Other: Morangos. more...
|
losing 32.4 lb a week
|