Elianna's Journal, 18 April 2012

220.2 lb Lost so far: 21.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 36.03g | Prot: 42.38g | Carb: 224.80g.   Breakfast: Blueberry Waffles, Golden Delicious Apples, Chewy Bars - Chocolate Mocha, Crunchy Granola Bars - Peanut Butter. Lunch: Potatoes & Mixed Vegetables, Cheese Ravioli, Pop Up Bowl - Movie Theater Butter, Body by Vi Nutritional Shake Mix. Snacks/Other: Fruit Cocktail or Mix. more...

2412 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...