Weigh In record (no journal entry) for 11 March 2010
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171.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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385 kcal
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Fat: 5.50g | Prot: 11.04g | Carb: 72.89g.
Breakfast: Frosted Flakes, Reduced Fat Milk, Orange Juice. more...
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gaining 30.8 lb a week
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