Weigh In record (no journal entry) for 18 April 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2012:
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695 kcal
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Fat: 26.92g | Prot: 60.05g | Carb: 58.33g.
Breakfast: Original Coconut Milk, frozen mixed berries, Herbalogica shake. Lunch: chicken breast strips tyson, Broccoli, spinach. Snacks/Other: almonds, tangelo. more...
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gaining 0.7 lb a week
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