Weigh In record (no journal entry) for 29 January 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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843 kcal
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Fat: 48.88g | Prot: 56.23g | Carb: 45.19g.
Breakfast: Bananas, Coffee, Scrambled Egg. Lunch: Sweet Potato, Mixed Salad Greens, Grilled Chicken. Dinner: Lettuce Salad with Tomato, Grilled Chicken. Snacks/Other: Scrambled Egg. more...
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vanessaciciliano's weight history
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