Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jothika
Journal
18 Apr 12
Jothika's Journal, 18 April 2012
Jothika's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2012
184.6 lb
Lost so far:
19.6 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2012:
1871 kcal
Fat: 74.73g | Prot: 58.63g | Carb: 246.71g.
Breakfast:
Mini Cupcakes.
Lunch:
Honey Bourbon Chicken (Small).
Dinner:
Mini Cupcakes, 100 Calorie Homestyle Popcorn, Kung Pao Chicken, Orange Chicken.
Snacks/Other:
Raw Vegetable, Tazo Passion Shaken Iced Tea (Grande), Peanut M&M's.
more...
2327 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jothika's weight history
view complete history