Weigh In record (no journal entry) for 07 November 2017
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192.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2017:
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1421 kcal
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Fat: 51.47g | Prot: 93.92g | Carb: 155.53g.
Breakfast: Peanut Butter Powder, Coffee (Instant Powder), Unsweetened Cashew Milk, Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Lunch: Knorr Hispanic Chicken Flavored Granulated Bouillon, Cooked Broccoli (Fat Not Added in Cooking), Bibigo Mini Wontons Chicken & Cilantro. Dinner: Applebee's Bourbon Street Chicken & Shrimp with Broccoli (No Potatoes or Onions). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), M&M's Peanut Butter M&M's, Wegmans Strawberry Greek Yogurt, Gala Apples, Wegmans Reduced Fat Mozzarella Cheese Sticks, Bananas. more...
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