Weigh In record (no journal entry) for 18 April 2012
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259.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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583 kcal
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Fat: 13.15g | Prot: 72.87g | Carb: 46.76g.
Breakfast: Egg White , Apples . Lunch: Asparagus (Drained Solids, Canned), Chicken Breast. Dinner: Cucumber (with Peel), Grilled Roasted Garlic & Butter Tilapia Fillets. Snacks/Other: Oikos Greek Yogurt, Baby Carrots, Apples . more...
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losing 35.0 lb a week
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Majazawa's weight history
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