Weigh In record (no journal entry) for 07 November 2017
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Hard-Boiled Egg. more...
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losing 3.1 lb a week
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skylarue's weight history
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