Weigh In record (no journal entry) for 18 April 2012
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273.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1609 kcal
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Fat: 48.35g | Prot: 48.90g | Carb: 252.36g.
Breakfast: Zer0 Fat Free Pineapple Ponfruit, Zer0 Fat Free Strawberry, Corn Muffins, Apple. Lunch: Turkey Gravy (Canned), turkey, corn, fruit salad. Dinner: Light Margarine, Toasted Whole Wheat Bread, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Snacks/Other: Dairy Milk Bunnies, Mini Eggs, white cake. more...
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gaining 2.0 lb a week
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