Weigh In record (no journal entry) for 17 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1123 kcal
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Fat: 21.49g | Prot: 31.06g | Carb: 148.10g.
Breakfast: coffee, stater bros non dairy creamer, banana. Lunch: diet pepsi, BJ's Cobb Salad-lunch Portion. Dinner: Crockpot Cranberry Pork Roast, yam. more...
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losing 1.9 lb a week
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