Weigh In record (no journal entry) for 17 April 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1864 kcal
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Fat: 60.28g | Prot: 92.66g | Carb: 268.11g.
Breakfast: cream cheese, gluten, almond butter, greek yogurt, water, ras. Lunch: low fat cheese, water, onion, coll, broc, tortilla, lettuce, cheese. Dinner: tofu, water, radish, onion, feta, salad dressing, lettuce. Snacks/Other: luna bar, orange, popcorn, butter, honey, carob, almond milk, tea, strawberry. more...
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1932 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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