I feel bloated, fat, and lazy today. . .
Diet Calendar Entries for 10 March 2010:
|
1125 kcal
|
Fat: 33.82g | Prot: 52.05g | Carb: 154.66g.
Breakfast: water, quaker instant oatmeal high fiber. Lunch: water, bbq potato chips, Ham & Cheese Sandwich. Dinner: benefiber, tea, crescent roll, hamburger helper beef past. Snacks/Other: water. more...
|
|
2179 kcal
|
Activities & Exercise:
Standing - 30 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
|
|