Weigh In record (no journal entry) for 17 April 2012
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271.5 lb
Lost so far: 12.5 lb.
Still to go: 51.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2012:
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1412 kcal
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Fat: 77.10g | Prot: 68.59g | Carb: 120.90g.
Lunch: tortilla, craisins, feta, vinegrette, chicken breast, Uno Chicago grill Breadstick, spinach. Dinner: Falafel, Feta Cheese, Whole Wheat Tortilla, Roasted Garlic Hummus. Snacks/Other: Mixed Nuts. more...
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gaining 1.3 lb a week
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