Geeez that is not the way I want the scale to go.... hopefully it will start going back down...
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243.8 lb
Lost so far: 21.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1078 kcal
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Fat: 71.97g | Prot: 77.19g | Carb: 28.67g.
Breakfast: Bacon, eggs, cheddar chesse. Lunch: hellmans real mayonnaise, hamburger patty home made. Snacks/Other: tomatoes, onion, peppers, cucumber, fresh express greens, romaine lettuce. more...
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gaining 3.5 lb a week
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