Weigh In record (no journal entry) for 17 April 2012
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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669 kcal
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Fat: 15.59g | Prot: 49.55g | Carb: 45.10g.
Breakfast: Fat Free French Vanilla Creamer. Lunch: Nature Trail Mix, Whiskey, Mushrooms , Egg Beaters - Original, Tomatoes, Zucchini, White Table Wine. Dinner: Trail Mix, Grilled Chicken Breast Strips. more...
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gaining 0.1 lb a week
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