Weigh In record (no journal entry) for 17 April 2012
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144.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1276 kcal
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Fat: 51.86g | Prot: 91.97g | Carb: 112.43g.
Breakfast: Light Salted Butter, Scrambled Egg (Whole, Cooked). Lunch: Total 2% Greek Yogurt with Peach, Ground Turkey, Diced Tomatoes, Mild Taco Seasoning Mix, Lighten Up Balsamic Vinagrette Dressing, Baby-Cut Carrots, Green Tea, Benefiber Stick Packs. Dinner: Olive Oil, Broccoli, Chicken Breast. Snacks/Other: Special Dark Chocolate Bar, Fat Free Raspberry Yogurt, Organic Plain Kefir, Strawberries, Blueberries, Bananas. more...
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steady weight
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