BonnieA's Journal, 10 March 2010

I need help to stay on track and stay focused on my goal. I have a high stress job and use exercise as a release.

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290 kcal

Fat: 19.00g | Prot: 11.00g | Carb: 19.00g.   Breakfast: Water, Kellogs breakfast bar. more...

2721 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...