MechanismofInjury's Journal, 04 November 2017

205.0 lb Lost so far: 55.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

2936 kcal

Fat: 112.00g | Prot: 135.90g | Carb: 357.02g.   Breakfast: Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Turkey Bacon, Winchell's Jalapeno Bagel - Plain. Lunch: Midnight Beauty Black Seedless Grapes, Skinless Chicken Breast, Mahatma Basmati Rice, Kirkland Non-Fat Greek Yogurt - Cranberry. Dinner: Bread Pudding, Boston Market Pastry Top Chicken Pot Pie, Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Snickers Snickers Bar (Fun Size). more...

3211 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...