mininip's Journal, 16 April 2012

131.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 40.31g | Prot: 32.31g | Carb: 196.71g.   Breakfast: Everlasting Gobstoppers Jawbreakers, Pure Unsweetened Vanilla Almond Milk, High Protein Shake Mix. Lunch: Jelly Beans, Pure Tropical Blend, Free Raspberry Viniagarette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), nabisco premium gold crackers. Dinner: Sweet Potato, Fresh Cut Green Beans, salmon. Snacks/Other: Reduced Fat Potato Chips, French Onion Dip, Snack Bars - Double-Dutch Chocolate. more...

2015 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, elliptical - 39 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...