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Proud of sticking to fat secret tracking all I ate last week. Also proud of sticking to my exercise goals. Got my period yesterday so I'm trying not to eat everything in sight, but I'm HUNGRY for some reason. Trying to make good choices to get through the hunger and cravings due to my cycle. I can do it!
Diet Calendar Entries for 16 April 2012:
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1403 kcal
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Fat: 46.34g | Prot: 94.13g | Carb: 165.39g.
Breakfast: cottage cheese, banana, almonds, skim milk, Protein Shake. Lunch: almonds, apple, olive garden dressing, grape tomatoes, baby carrots, organic spring mix salad, Healthy Choice Chicken Pesto Alfredo. Snacks/Other: zone perfect chocolate caramel cluster. more...
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2233 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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