Weigh In record (no journal entry) for 03 November 2017
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118.6 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1037 kcal
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Fat: 36.31g | Prot: 75.39g | Carb: 99.85g.
Breakfast: Агуша Биолакт, Пирожное, Свиная Корейка (Вырезка), Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Агуша Фруктовое Пюре Груша. more...
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losing 15.4 lb a week
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