Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
16 Apr 12
moose II's Journal, 16 April 2012
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2012
290.0 lb
Lost so far:
9.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
743 kcal
Fat: 27.81g | Prot: 74.53g | Carb: 44.48g.
Breakfast:
Multi-Vitamin, Atkins Advantage Creamy Vanilla Shake (Atkins), UltraMeal Protein Shake.
Lunch:
Baked or Fried Coated Chicken Breast Skinless.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history