Weigh In record (no journal entry) for 01 November 2017
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122.4 lb
Lost so far: 1.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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1265 kcal
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Fat: 49.90g | Prot: 39.16g | Carb: 163.93g.
Breakfast: Борщ, Hochland Творожный Сыр с Зеленью, Батон, Домик в деревне Молоко 1,5%, Коломенское Вафли с Вареной Сгущенкой. more...
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gaining 27.8 lb a week
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