|
Another gain...😡
|
190.2 lb
Lost so far: 10.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 November 2017:
|
1352 kcal
|
Fat: 49.87g | Prot: 31.08g | Carb: 119.51g.
Breakfast: 365 Pineapple Chunks, Cream (Half & Half), Sugar, Coffee. Lunch: TGI Friday's Cream Cheese Stuffed Jalapenos. Dinner: Black Angus Steakhouse Crispy Fried Zucchini, Large Hamburger with Condiments and Vegetables. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnier loretta's weight history
|