Weigh In record (no journal entry) for 01 November 2017
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160.1 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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881 kcal
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Fat: 73.44g | Prot: 39.31g | Carb: 17.19g.
Lunch: Oscar Mayer Real Bacon Bits, Daisy Sour Cream, Keto Shepherd's Pie. more...
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losing 7.7 lb a week
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shekera.eunissa's weight history
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