Weigh In record (no journal entry) for 01 November 2017
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186.0 lb
Lost so far: 50.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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374 kcal
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Fat: 30.78g | Prot: 22.50g | Carb: 0.00g.
Breakfast: Bacon Grease, Tyson Foods Reduced Fat Sausage Patties, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kirkland Signature Naturally Hickory Smoked Bacon. more...
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losing 8.4 lb a week
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adeleolsen's weight history
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