Weigh In record (no journal entry) for 15 April 2012
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2346 kcal
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Fat: 60.49g | Prot: 64.51g | Carb: 399.75g.
Breakfast: Classic White Bread, Fat Free Milk, Banana, Salted Butter. Lunch: Margarine, Macaroni. Dinner: Peanut Butter, Classic White Bread. Snacks/Other: Orange Cream Swirl Premium Ice Cream, Soft Pretzels (with Salt), Pepsi, Oranges. more...
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2553 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Treadmill - 35 minutes. more...
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losing 0.8 lb a week
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