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MsHolly
Journal
03 Jan 08
MsHolly's Journal, 03 January 2008
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Weigh In record (no journal entry) for 03 January 2008
247.0 lb
Lost so far:
0 lb
.
Still to go:
87.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2008:
1601 kcal
Fat: 61.77g | Prot: 52.77g | Carb: 214.32g.
Breakfast:
granola bar.
Lunch:
sandwhich italian bread, cheese slice, bologna sandwhich.
Dinner:
root beer, Velvet cake, Salad.
Snacks/Other:
chicken parm.
more...
3235 kcal
Activities & Exercise:
Desk Work - 1 hour, Standing - 2 hours and 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
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