Weigh In record (no journal entry) for 15 April 2012
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135.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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560 kcal
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Fat: 18.00g | Prot: 35.50g | Carb: 69.50g.
Breakfast: Mini - Crunchy Peanut Butter. Lunch: French Toast Griddler. Dinner: Spicy Italian Chicken Sausage, Multigrain Slims. Snacks/Other: Mini - Chocolate Chip. more...
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losing 3.5 lb a week
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