Weigh In record (no journal entry) for 31 October 2017
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263.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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2818 kcal
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Fat: 95.79g | Prot: 110.28g | Carb: 361.20g.
Breakfast: Bai Brasilia Blueberry, Oatmeal. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Smartfood Spicy Jalapeño Ranch Popcorn, Ferrero Tic Tac Fruit Adventure, Oh Yeah! One - Peanut Butter Pie, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Trader Joe's Organic Pop (Lollipop), Nature's Soy Hot & Spicy Tofu, Spicy Tuna Rolls. Snacks/Other: Amy's Light & Lean Spinach Lasagna, Twix Twix Minis (1), Nestle Baby Ruth Bar, Snickers Snickers Bar (1.86 oz), Mike and Ike Zours (Package), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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3307 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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