Weigh In record (no journal entry) for 15 April 2012
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217.1 lb
Lost so far: 24.6 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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433 kcal
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Fat: 4.16g | Prot: 55.13g | Carb: 41.94g.
Lunch: Melba Toast, Cucumber (with Peel), Shrimp. Dinner: Fresh Favorites Classic Cole Slaw, Melba Toast, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: SunFresh No Sugar Added Red Grapefruit, Strawberries . more...
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losing 8.4 lb a week
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L002322's weight history
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