serenerose's Journal, 15 April 2012

223.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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553 kcal

Fat: 36.03g | Prot: 44.13g | Carb: 10.50g.   Breakfast: oscar mayer honey ham, cheddar, Egg, Sugar Free Special Dark Chocolate. more...

2730 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...