Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LisaFish214
Journal
14 Apr 12
LisaFish214's Journal, 14 April 2012
LisaFish214's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2012
188.1 lb
Lost so far:
71.3 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
732 kcal
Fat: 16.76g | Prot: 38.61g | Carb: 108.68g.
Breakfast:
BeneFit Bars - Honey Graham.
Lunch:
Pasta Fagioli, HMR 120 Vanilla Shake, BeneFit Bars - Peanut Butter, Grapefruit.
more...
2258 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LisaFish214's weight history
view complete history