Weigh In record (no journal entry) for 29 October 2017
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202.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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3548 kcal
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Fat: 184.98g | Prot: 160.17g | Carb: 324.12g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Whole Milk, Kraft 3 Cheese Mexicana Shredded Cheese, Nesquik 25% Less Sugar Chocolate Powder. Lunch: Dinner Rolls, Coconut Creme Pie, Kroger Butter Beans, Mashed Potato, Hormel Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Dinner: Whole Milk, Mrs. Fields Chocolate Chip Cookie Cake, Blueberry Pie, Vegetable Beef Soup (Home Recipe), Cotton Patch Cafe Baja Fish Tacos. more...
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gaining 1.2 lb a week
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