Weigh In record (no journal entry) for 14 April 2012
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177.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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500 kcal
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Fat: 18.00g | Prot: 23.00g | Carb: 60.00g.
Breakfast: HMR 800 Chocolate Shake. Lunch: Garden Veggie Straws, Uncrustables Peanut Butter & Strawberry Jam Sandwich. more...
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losing 1.4 lb a week
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weberama's weight history
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