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MMDuff10
Journal
29 Oct 17
MMDuff10's Journal, 29 October 2017
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Weigh In record (no journal entry) for 29 October 2017
135.6 lb
Lost so far:
55.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2017:
1631 kcal
Fat: 59.50g | Prot: 30.96g | Carb: 114.20g.
Breakfast:
Great Value Sugar Free French Vanilla Coffee Creamer.
Lunch:
Taco Bell Doritos Locos Tacos Supreme.
Dinner:
Hand Popped Kettle Corn, Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Cabernet Sauvignon Wine.
more...
2340 kcal
Activities & Exercise:
Housework - 1 hour and 27 minutes, Sitting - 4 hours, Shopping - 1 hour, Cooking - 1 hour, Standing - 1 hour, Sleeping - 6 hours and 35 minutes, Resting - 8 hours and 8 minutes, Elliptical - 50 minutes.
more...
steady weight
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