Weigh In record (no journal entry) for 14 April 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2902 kcal
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Fat: 95.03g | Prot: 197.40g | Carb: 377.23g.
Breakfast: fiber one 80, emerald 100, optimum strawberry, chobani plain nonfat, banana, Omega 3 Fish Oil, eb egg. Lunch: cocoa roast almonds, jack link's beef jerky, spinach, meijer broccoli, meijer organics vegetable medley, eb egg, bumble bee salmon. Dinner: tomato, meijer cottage cheese, Meijer Chunky Grilled Chicken and Sausage Gumbo. Snacks/Other: Light & Fit Yogurt - Strawberry & Banana, fiber one 80, ben & jerry's greek, sugar free jello, kashi golean crunch, dannon light & fit blueberry, krema, fiber one chewy bar, ben & jerry's greek, Dark Chocolate Dreams Peanut Butter, quest bar, extra gum, Monster Rehab. more...
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gaining 4.2 lb a week
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