Weigh In record (no journal entry) for 03 March 2010
|
175.0 lb
Lost so far: 20.8 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2010:
|
389 kcal
|
Fat: 7.03g | Prot: 38.77g | Carb: 43.52g.
Breakfast: broccoli, apple. Lunch: egg white, melba, egg. Dinner: Spinach, Strawberries, cottage cheese, melba. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|