anisahkr's Journal, 29 October 2017

Good morning 🙌 have a healthy breakfast everyone!! 😊😊

Diet Calendar Entries for 29 October 2017:
747 kcal Fat: 12.63g | Prot: 27.64g | Carb: 148.64g.   Breakfast: Guavas, Papaya. Lunch: Tempeh (Cooked), Soft Silken Tofu, Guava, Papaya. Dinner: Papaya. more...
1473 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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