orrobles's Journal, 28 October 2017


Diet Calendar Entries for 28 October 2017:
2235 kcal Fat: 104.70g | Prot: 121.29g | Carb: 124.39g.   Breakfast: Regular Coffee. Lunch: Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Bullritos Sauteed Onions & Peppers, Giant Eagle Hot Italian Sausage, Fried Egg, Hillshire Farm Beef Smoked Sausage (2 oz). Dinner: Crab Salad Made with Imitation Crab, Carlo Rossi Chablis. Snacks/Other: 2% Fat Milk, Bananas, Peanut Butter, Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
2319 kcal Activities & Exercise: Resting - 15 hours and 25 minutes, Fitness Training (Workout) - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours. more...

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