erinrebecca11's Journal, 13 April 2012

192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 38.74g | Prot: 54.57g | Carb: 223.79g.   Breakfast: Instant Oatmeal. Lunch: Apple Juice, Kale, Carrot Juice, Panko Breaded Cod. Dinner: Carrot Juice, Pesto Tortellini Bowl. Snacks/Other: Bananas, M&M's. more...

3036 kcal

Activities & Exercise: Desk Work - 10 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...