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hsearcyathome
Journal
13 Apr 12
hsearcyathome's Journal, 13 April 2012
hsearcyathome's Profile
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Weigh In record (no journal entry) for 13 April 2012
165.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2012:
592 kcal
Fat: 17.91g | Prot: 37.36g | Carb: 71.82g.
Breakfast:
milk, 100% Maple Syrup, Natural Peanut Butter, banana, Van's.
Snacks/Other:
kroger greek yogurt, egg white.
more...
1980 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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