taylor310's Journal, 13 April 2012

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Weigh In record (no journal entry) for 13 April 2012

161.0 lb Lost so far: 52.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:

1360 kcal

Fat: 51.00g | Prot: 159.70g | Carb: 77.00g. Breakfast: Mr Goodbar Mini, Original Vanilla Cream. Lunch: Chargrilled Chicken Breast only. Snacks/Other: krackel, Cocoa Roast Almonds. more...

1944 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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taylor310's Journal, 13 April 2012

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