Weigh In record (no journal entry) for 27 October 2017
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203.2 lb
Lost so far: 56.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1278 kcal
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Fat: 63.26g | Prot: 31.37g | Carb: 149.54g.
Breakfast: Thomas' Bagel Thins - Everything, Kroger Turkey Bacon, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Snacks/Other: Cupcake with Icing, Dunkin' Donuts Glazed Donut. more...
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gaining 0.3 lb a week
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MechanismofInjury's weight history
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