debbiedorris49's Journal, 27 October 2017

119.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 35.36g | Prot: 31.24g | Carb: 88.57g.   Breakfast: Sonic Jr. Breakfast Burrito, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Keto Peanut Butter Cookie, Coffee with Cream. Lunch: Yoplait Light Yogurt with Granola - Strawberry. Snacks/Other: Eggland's Best Hard Cooked Peeled Eggs. more...

1326 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...